# I am so frustrated right now. I just want to

**URL:** <https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471>\
**Category:** Struggling Help\
**Created:** [February 9, 2026, 7:09am UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471 "2026-02-09T07:09:13Z")\
**Posts on this page:** 11\
**Page:** 1

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**Author:** ![chris447152](https://forum04.loosid.cc/user_avatar/forum04.loosid.cc/chris447152/32/126303_2.png) [@chris447152](https://forum04.loosid.cc/u/chris447152)\
**Post date:** [February 9, 2026, 7:09am UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/1 "2026-02-09T07:09:14Z")

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I am so frustrated right now. I just want to go out tomorrow and score. I don't know what to do. I feel like I have nobody. And no one

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**Author:** ![al436754](https://forum04.loosid.cc/user_avatar/forum04.loosid.cc/al436754/32/125444_2.png) [@al436754](https://forum04.loosid.cc/u/al436754)\
**Post date:** [February 9, 2026, 7:17am UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/2 "2026-02-09T07:17:01Z")

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You have my support Chris. What tools do you have to help you stay clean?  
When I feel like using I go back to basics. Call my sponsor, get my as\* to a meeting, ask for help in the morning and give thanks for another day clean at night. Also I try to do the next right thing. If I don't know what the next right thing is, I try to do the next thing right.

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**Author:** ![michelle430749](https://forum04.loosid.cc/letter_avatar_proxy/v4/letter/m/c57346/32.png) [@michelle430749](https://forum04.loosid.cc/u/michelle430749)\
**Post date:** [February 9, 2026, 8:04am UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/3 "2026-02-09T08:04:14Z")

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Happy music 🎶 helps

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**Author:** ![peter442562](https://forum04.loosid.cc/user_avatar/forum04.loosid.cc/peter442562/32/125848_2.png) [@peter442562](https://forum04.loosid.cc/u/peter442562)\
**Post date:** [February 9, 2026, 8:55am UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/4 "2026-02-09T08:55:42Z")

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I myself have had to cut ties with my friends that still use no way I could be around that and not risk using myself be strong my friend and try meetings for healthy relationships I hope the best for you ❤

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**Author:** ![timothy429120](https://forum04.loosid.cc/letter_avatar_proxy/v4/letter/t/ea5d25/32.png) [@timothy429120](https://forum04.loosid.cc/u/timothy429120)\
**Post date:** [February 9, 2026, 9:26am UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/5 "2026-02-09T09:26:47Z")

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So it's ok to have thoughts of getting high ,but we do not have to act on them,what your doing rite now talking about it is a good start,we r here to help ,find a meeting get a sponsor, share how you feel ,helping helps us we love you

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**Author:** ![amanda450429](https://forum04.loosid.cc/user_avatar/forum04.loosid.cc/amanda450429/32/126569_2.png) [@amanda450429](https://forum04.loosid.cc/u/amanda450429)\
**Post date:** [February 9, 2026, 10:45am UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/6 "2026-02-09T10:45:21Z")

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Telling on yourself Is definitely a good tool, make sure you do that every time and hold yourself accountable, and remember one day at a time.  
So just for today stay sober, go to a meeting

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**Author:** ![danny157478](https://forum04.loosid.cc/user_avatar/forum04.loosid.cc/danny157478/32/78997_2.png) [@danny157478](https://forum04.loosid.cc/u/danny157478)\
**Post date:** [February 9, 2026, 1:28pm UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/7 "2026-02-09T13:28:45Z")

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Chris, it’s not worth it! Trust me I’ve relapsed too many times and it just made everything worse every time.  
I’d go to lots of in person meetings and tell everyone how you’re feeling.  
I’m here if you want to talk

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**Author:** ![jacquelyn421588](https://forum04.loosid.cc/user_avatar/forum04.loosid.cc/jacquelyn421588/32/124640_2.png) [@jacquelyn421588](https://forum04.loosid.cc/u/jacquelyn421588)\
**Post date:** [February 9, 2026, 1:35pm UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/8 "2026-02-09T13:35:01Z")

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My poison of choice was/is alcohol. The phrase “think the drink through” like all the way through the day/s after. Think about how you’ll feel afterwards. Just insert your poison of choice to that phrase. It helps me a lot. You’ve got lots of people who care about you here. God Bless you

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**Author:** ![jacqueline448188](https://forum04.loosid.cc/user_avatar/forum04.loosid.cc/jacqueline448188/32/126534_2.png) [@jacqueline448188](https://forum04.loosid.cc/u/jacqueline448188)\
**Post date:** [February 9, 2026, 1:39pm UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/9 "2026-02-09T13:39:06Z")

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Chris my heart is heavy for you. That is a hard place to be in and I say this with experience. I have been there with nobody and no one to turn to. And you just sit there and you don't know what to do. I was an alcoholic and I'm not that far clean when I get the urge honestly I waited out it's hard it's very hard I try to preoccupy myself with looking at stupid things on YouTube. Everybody keeps saying get to a meeting and get to a meeting I get frustrated going to meetings that doesn't work for everybody. I wish I had better advice for you but I know where you're at again not having no one. You can always talk to me. I don't have the best advice but I'm here.

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**Author:** ![nicole455853](https://forum04.loosid.cc/user_avatar/forum04.loosid.cc/nicole455853/32/130009_2.png) [@nicole455853](https://forum04.loosid.cc/u/nicole455853)\
**Post date:** [February 24, 2026, 9:28pm UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/10 "2026-02-24T21:28:36Z")

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You have my support! I also need the help in my struggles daily!

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**Author:** ![joshua141014](https://forum04.loosid.cc/user_avatar/forum04.loosid.cc/joshua141014/32/91461_2.png) [@joshua141014](https://forum04.loosid.cc/u/joshua141014)\
**Post date:** [February 24, 2026, 11:50pm UTC](https://forum04.loosid.cc/t/i-am-so-frustrated-right-now-i-just-want-to/140471/11 "2026-02-24T23:50:29Z")

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You have us, and you don't have to score.
