You ever just wake up and be an emotional mess?

Recovery
#1

You ever just wake up and be an emotional mess? Thats me this morning send helpp!

23 Likes
#2

I know exactly how it is. I've been there many times.

2 Likes
#3

Absolutely. Take a few deep breaths. One step at a time.

2 Likes
#4

Mess or train wreck? At times both are synonymous with one another. What's going on over there my friend.

2 Likes
#5

Just a whole lot of bull going on over here!

1 Like
#6

Hi Ashlee When my emotions are in an uproar I pray :pray: or listen to music :notes: worship music helps me. If it’s something deep within me a good cry will come after. I remember in my early days in sobriety I asked my sponsor at the time and she said I am mourning my alcohol. I have accepted that I can no longer drink and that’s a funeral in my mind because alcohol is dead for me.

1 Like
#7

:pensive::pensive:

1 Like
#8

Today is a brand new 24 hour! Hopefully it will be better than yesterday☺️

1 Like
#9

Thank you! :blush:

1 Like
#10

You are very welcome! Ever need to chat I’m here.

1 Like
#11

I can’t message anyone new that I don’t already have a chat with so if you want your more then welcome to message me!

#12

Just added you as a friend. Don’t think we can chat if we aren’t friends first

1 Like
#13

Sending prayers

#14

Love and hugs

#15

All the time that's what coffee's for!!

#16

I hit 60 days today and was sad the entire day when I should have been in an amazing mood. Unfortunately sometimes rain will fall on even the best of days. Take some cleansing breaths and remember that you are worthy of being happy even if it’s raining.

2 Likes
#17

Lol :laughing:

#18

That’s not funny

#19

Sounds like an emotional hangover. Deep breathing, ask your hp for peace and calm. I’m here if you want to chat

#20

What’s funny there buddy?